英语翻译Now everything is out of

英语翻译
Now everything is out of the order,and how am I going to get out of the jam Once someone said the more you want to forget somebody ,the harder you can do ,it;s nervous,but in other words,the more you thought of somebody ,the easier you forget one?it has no sense. So ,that everything we should treat with usual-mind is a high pricinct what he said ,it seems that it's easy to attaind for him ,but in fact it is the other way round If I can do ,maybe I have already got rid of the jam!