英语作文How to keep healthy

我觉得这个更好
How to keep healthy
Health is getting more and more attention by everybody with the development of medical science.More and more peopole want to know how to keep healthy so as to get long life.
If you want to keep healthy you have to keep doing three things.
First,you have to eat more fruits and vegetables every day.
Second,you have to ensure that you have enough time to sleep every day.
Third,you have to do healthy exercises every day.
Meanwhile,you shouldn't do three things to keep healthyl.
First,you shouldn't eat too much food full of fat and candies.
Second,you shouldn't drink too much coffee.
Third,you shouldn't overwork.
If you can keep doing right things and undoing wrong things for you health,you will be healthy all the time.

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is importan...