初三英语..英语短文（有关健康生活的）

As all we know,health play a very important role in one's whole life,especially in a morden sociaty,where we have to face all kinds of pressures.Every one has his own lifestyle .However,it's not a easy thing to cultivate a healthy lifestyle.
We can have many ways to get access to a healthy lifestyle.Firstly,it's necessary for us to have a arragement of diets every day.we can eat more fruits and vegatables ,which will make us more healthy.Furthermore,we need enough time of sleep,which can assure us act full of power in weekdays.Finally,proper sports such as walking slowly is benifit for our health.
Obviously,it's vital for a person to have a healthy lifestyle.let us bear in mind that health is a basis of a vita !