lijun1969
幼苗
共回答了14个问题采纳率:92.9% 举报
How to Relieve Stress
Recently most of our high school seniors feel stressed because of the college entrance examination. What’s worse, our minds keep running on the examination and get nervous at it. Here I want to share something helpful with you, and I hope these can help you to relieve your stress.
Firstly, please keep a positive attitude. Maintaining a good attitude in our life is very important for us because it can help us to be optimistic and will also bring benefits for health. Hence we will have more energy to study. Secondly, in order to pass the college entrance examination, we should make a plan for our study. This plan will arrange our learning tasks and we can get good grades through it. Last but not the least, doing more exercise every day is the very simple solution to relieve stress. We also can listen to music to reduce pressure when we are in our spare time. Besides, getting enough sleep is also important.
My dear friends, although the college entrance examination is coming, please never forget that no matter how long the rain lasts, there will be a rainbow in the end.
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