物品想找一篇关于就餐的英语短文,或对话

健康饮食的英语小作文
Good eating habits and health
As the saying goes, Hunger breeds, good eating habits on our health is very important.
We can choose a number of breakfast bread, milk, or eggs,
Oil should not eat too much food
Lunch we eat rice and pasta can be, the key is to eat meat and vegetables.
Dinner should be light digestible food choices, do not overeat
We can work with on their own personal habits like healthy food.
Use of lunch time, the cup of yogurt is also good on the body.