在生活中有很多方面都与我们的健康息息相关,请你写一篇短文来讨论一下健康

There are many aspects which are related to our health closely in our daily life.Some of them can improve our health while others may do bad to our body
Exercise can bring us a strong body.For example,not only can jogging make us enjoy ourselves,but also it bring us a good body,at the same time you can lose your weigh.Swimmng is an excellent sport .you can strengthen your physique by this way.
Your eating habits are relevanced to health extremely.The more fat you absorb the worse your health will be and you can find people who smoke heavily usually have a bad body condition.Unhealthy life styles can lead to the high rate of diseases.If you want posses a good body you should pay more attentions to your life styles