高中的水平,关于饮食健康的英语作文.要有结构,还要有复句.

The best thing you can do to keep yourself healthy is to eat a healthy diet all the time,not just when you want to lose weight.Eating healthy is a long-term lifestyle choice,something you are going to do for your entire lifetime.
A healthy diet is one that helps maintain or improve general health.It is important for lowering many chronic health risks,such as heart disease and cancer.Nutrients can be obtained from many different foods,so there are numerous diets that may be considered healthy.A healthy diet needs to have a balance of fats,proteins,and carbohydrates,calories to support energy need.
People now are paying more attention to the importance of a healthy diet and active life.A healthy well - balanced diet can be used to help cope with stress.Consume a nutrient - rich diet and exercise daily,A healthy body leads to a healthier life.
PS