英语翻译everyone needs to eat well if he or she wants to have a

英语翻译
everyone needs to eat well if he or she wants to have a strong body.our minds also need a kind of food .this kind of food is knowledge.they learn something while they are watching and listening.what is the best way to get knowledge?if we learn by ourselves,we will get the most knowledge .if we are always getting answers from others and don"t ask why,we will never learn more and understand better.