随着生活水平的提高,我们应该学会健康地吃东西.我们应该知道自己应当吃或喝什么,不应当吃或喝什么.了解哪些食物对我们的健康

As our living standard gets better,more and more people start to take care of their health.Healthy food keeps us stay healthy.Therefore we should know what to eat and what not to.Eating three times a day is the most important thing.We should only drink water and juice,but not coke or other coloured drinks.We should also know that vegatables and fruit are good for our bodys.It is key to drink and eat in the right way,for health is the 1 before all the zeros of our life.