帮忙提三个英文文章问题A healthy body is necessary for a healthy mind.As

帮忙提三个英文文章问题
A healthy body is necessary for a healthy mind.As is known,to have a sound mind,we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit,physical exercise is the best way.In taking part in out-door sports,we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed,which is essential to our health.Besides,sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result,we can become strong-bodied.
The most efficient way to keep ourselves fit is exercise.In taking part in out-door activities we can breathe the fresh air in nature.In addition,it can stimulate the circulation for blood and sped up the excretion of the wastes in our bodies.Sports will work up appetite and do good to our digestion.In the same time,we become closer to nature which will help us keep a clear mind in thinking.So naturally we will have a strong and healthy body.