喝茶对于日常生活的好处的英文

Tea is good for health, it is said that some kind of tea ,such as green tea, black tea , can reduce the risk of cancer. it is rich of Vitamins which can prevent radiation from electrical equipment, keep you slim or even help you lose some weight.
But no one food will keep you from disease, your health is wrapped up in your lifestyle and your genes, so even if your drink tee all day long ,you also need to take care of yourslef in other ways, like not smoking,being active and eating a healthy diet.