麻烦英语高手们帮忙做下下面的阅读理解

麻烦英语高手们帮忙做下下面的阅读理解
More and morepeople today are realizing the importance of regular physical exercise.In thepast,work for most people involved manual labor（体力劳动） in the fresh open air of the fields.However,nowadays an increasingnumber of people are employed in offices or factories.Their daily work doesnot provide them with the amount of exercise their bodies need.Therefore,theyhave come to spend part of their free time doing regular physical exercise.
There are manydifferent forms of exercise to suit different tastes.For example,those whoenjoy competitive sports（竞技性体育） may take up ball games.Those who prefer to exercise alone can havea run or take a walk in the morning or in the evening.Besides,people can goswimming in summer and go skating in winter.In short,no matter what theirinterests are,people can always find one or more sports that are suitable tothem.
However,theform of physical exercise must be chosen carefully.More harm than good willresult if people choose the wrong form of exercise.For the aged,Qigong(气功) or Tai Ji Quan will suit them betterthan competitive sports.Those who have little spare time may have a regularrun in the morning.Only if the kind of exercise is chosen properly andperformed regularly,will it benefit people’s health,work and study.
Each of the following questions is provide with fourchoices marked A,B,C,and D.Decide on the one that best answers thatquestion.
1.Which of the following may bestsummarize the main idea of the passage?
A.Theimportance of competitive sports.
B.Importanceof sports and how to choose proper forms of exercise.
C.Benefit ofsports.
D.Harms ofwrong forms of exercise.
2.What kind of sports is more suitable topeople who like competitive sports?
A.Walking B.Fishing C.Jogging D.Playing football
3.Which of the following can be inferredfrom the passage?
A.Ball games are highly competitive sports forms.
B.Those who have heart diseases may take up ball games as their regular exercise.
C.Only young men can take up competitive sports.
D.The young cannot exercise Qigong
4.What kinds of sports can be chosen by anold person?
A.Competitive sports
B.Ball games
C.Qigong and Tai ji Quan
D.Swimming in summer and skating in winter.
5.What is the implied meaning of the lastsentence of the passage?
A.If one wants to keep healthy,he must work hard.
B.Health,work and study are related to each other.
C.Proper forms of exercise plus regular performance can benefit one’s healthy,work and study.
D.Without health,there is no work or study