一扁关于how to keep healthy的英语作文初一的水平就行了,只需要30个词,如

It's very important for everybody to keep healthy.Then how can we keep ourselves healthy?I think we must start mainly in two ways.The one is that we should eat healthy food,There is an old saying:An apple a day can keep the doctor away.So it's necessary for us to eat some fruit every day.The other is that we should take some exercise every day.Of course,enough sleep is also needed.