英语翻译你每天早上有充足的时间锻炼身体吗?上网时间太长是青少年中常见的问题我不知道如何处理这些问题,请给我一些建议吧除非

Do you have plenty of time to do exercise every morning?Spending too much time surfing the Internet is rather normal among the teenagers .I don't know how to deal with these problems,please give me some advice.Unless I see them on my own,otherwise i won't believe it is true.Keep running,you will be much healthy!